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as the sun dries the skin, whether it is summer or winter.Remember to put in your handbag a lip balm. A creamy and very moisturizing lipstick with sunscreen is perfect.Drink plenty of waterIn many cases, lip dryness is caused by an inadequate fluids intake. In winter we tend to drink less. This fact coupled with environmental factors, causes the lips to crack. It is solved by drinking plenty of water distributed during the day to maintain proper hydration. Furthermore, use humidifiers at home and at work to increase the moisture in the air.Avoid wetting your lipsAlso, your diet must provide a sufficient supply of vitamin B, as a deficiency or imbalance of these vitamins together with iron, can produce the appearance of cracks on the lips. Cereals and grains, vegetables, seafood and meats should not to be missed on your table.When dryness in lips is persistent and does not respond to the offered care, going to the dermatologist is recommended because it could be a symptom of a fungal infection or other condition that requires treatment.Simple Tips to Help Nails GrowEveryone wants gorgeous nails. Some prefer short, practical nails, others prefer long glamorous nails. In order to gain long, glamorous nails the option is either to wait and maintain or fake it with acrylic or gel. The former requires patience and sometimes good genes, the latter requires money and time. For those who either cannot afford fake nails or simply find real, long nails more aesthetically pleasing, these tips are for you.File Nails in One Direction OnlyThe most important thing to do to help start nails to