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red coach to myself trying to gauge the severity from what I hear.Shower done, clothes on and lunch packed, I set off on my way to work in the cool morning sun. I walk head down across the car park to work negotiating my way only via the visible paving slabs in front of my feet. I attempt the odd glance skyward but immediately my eyes have trouble re focusing, forcing my head to drop and resume navigating the tarmac. Each step feels labored, alternating between a feeling of lead in the quads or an emptiness, typically felt towards the tail end of an endurance race.I arrive at work around 8.30 to 9am and unpack my breakfast and supplements. I'm not thrilled by the thought of sunflower seeds, courgettes, kale, lettuce and cucumber but at least I know my gut won't find it aggravating. I'll spend a minimum of 30 minutes eating my food, ensuring each little bit is chewed well and thorough otherwise I can expect aggravation of my stomach ulcer or bloatedness from the water content in the vegetables. My blood sugar returns to temporary normality after the difficult overnight fast.I'll switch my 2 computer screens on and start the working day. I'm constantly negotiating the artificial glow from the office fluorescent bulbs combined with my 2 computer screens, already set to the lowest brightness and contrast. Everything appears bright yellow as a result, and I need to remind myself that not everyone in the office has jaundice.The hardest part of the day kicks in between 10am 2pm. My blood sugar starts on its typical quick decent downwards after a couple of hours and my liver starts to throb. Concentrating