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prada glasses men the Great Depression." See how to tell if you're saving enough. For many disenfranchised workers, the "new normal" is demoralizing. But some have found fresh career paths, clarified their priorities, and discovered that they're more resourceful than they once thought. After absorbing the initial shock of being laid off, 37 year old Goerz decided it was the chance to pursue a long time goal: Filming a documentary. She traveled cross country with friends and produced a short film called RE:Invention, about creative ways people were toughing out the recession. After a screening at a local film festival, she won a small grant that helped her fund a longer version, which she hopes to finalize soon.The grant covered only a portion of the production costs, however, with nothing left for living expenses. So Goerz survives on monthly unemployment insurance payments, supplemented by odd jobs and freelance projects. It adds up to just 25 percent of what she earned when employed full time. That has required severe cutbacks but also triggered new discoveries. "My quality of life has not changed at all," she says. "I think it's improved because I'm exploring what I want to do. Researchers studying long term trends among American consumers believe that a 20 year spending binge, fueled by easy credit, is over for good. "Smaller things now make the bigger statement," according to a new report on consumer trends by the Futures Co., a market research firm. "The infatuation with having it all having it all at once give way to putting priority only on what's most important."The first step is learning to be comfortable without the customary trappings of middle class life. Many laid off workers resist abrupt cutbacks at first, to preserve a sense of normalcy. Goerz did the opposite. She received just two weeks' severance when she lost her job in December 2008, and her income fell from about $8,000 per month to $1,900. She put $5,000 in a savings account for emergencies and used the rest of her savings to buy a certificate of deposit, so she couldn't withdraw the money if she wanted to. That meant she'd have to live on no more than what came in every month.Unnecessary spending on jewelry, clothes,