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vintage black coach purse carry is about 15 per cent of his/her body weight. Ideally, the weight should be carried on the back and it should be distributed across a wider area, viz both shoulders, if heavy. Also, if packed wisely and the load is distributed, then there will be no unusual stress or pressure." says Dr Ashish. He further adds that uneven weight distribution can lead to postural problems like drooping shoulders, impingement syndromes in the shoulder, chronic neck pain, pressure and stretch on the tissues, which may lead to radiating pain and tingling numbness. Treatment required in such cases is resting sore muscles, correcting the posture and strengthening the muscles by doing focussed exercises under the supervision of a physiotherapist.Alleviate the strainDr Darius Soonawala, leading Orthopedic surgeon says back strain is a common complaint amongst patients. The amount of load a person can carry will vary greatly and depend on the person, shape of the load and method of lifting it. He suggests, "In general, while lifting, avoid bending forward from the back but keep the object close to your body. If you need to carry the load for a long distance, a bag with shoulder straps (like a backpack) is preferable. If one notices pain while lifting, one should immediately stop. "Sudden lifts don't cause as much injury as chronic low stress weights. These cause a repetitive strain on the body. Always ensure that the load is distributed symmetrically over the body and if you injure your back immediately take remedial measures."Blake Lively's gig as spokesperson for Chanel's Mademoiselle handbag line