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coach factory outlet canada locations with hair and a thin layer of mucus. Sinus cavities contain mucus and tiny hairlike projections called cilia. These components are designed to trap viruses, bacteria and foreign matter. Cilia beat in sequence to propel mucus to the back of your throat, where it is swallowed. Most people are not aware of this, even though the average person swallows up to a pint of mucus every day.When you catch a cold, the body immune system responds to fight the virus. One aspect of this battle is an increased production of mucus. At some point, there is so much mucus in your nasal passages that you can breathe through your nose.Expectorants are supposed to thin mucus and make it easier for you to expel it from your body. According to a 2008 Cochrane review, research in adults showed mixed results on whether mucus thinners were effective, and there is no evidence so far to show that they work in children.Coughing is a protective reflex designed to keep liquid and solid material out of your lungs. Research has shown that cough suppressants in children and adolescents are no better than a placebo. Interestingly, research published last summer found that honey may reduce the coughing that accompanies a cold. Presumably, it works by coating your throat and the nerve signals that produce the cough. Because there are no significant side effects to honey, it worth a try. (Honey should never be given to a child younger than 12 months of age because it could cause infantile botulism.)Whenever someone takes medication, it important to weigh the positive effects against the negative effects. The most common side