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brown coach purse flats but gradually increase the effort as you ascend. The ensuing descent lets you recover while maintaining speed.Keep your hands on the hoods just as you would on the flats. Remain seated until your cadence drops by about five rpm, then stand; don't shift until your standing cadence drops another five rpm.Andy lost the TdF by just a few seconds to AC attacking on a mountain top finish. His attacked included shifted which caused his chain to drop due to the tension. The difference between 1st and 2nd was what he lost dropping his chain and then getting it back on. If you'll notice, he no longer rides SRAM."start at the front and gradually drift back", I really dislike this advise. You can always tell who is trying this and the result is a surge in the front to a perceived attacker. The weaker climber finds them self shelled out the back, in the red, and everyone else saying so long to the poser. If you are going to try it, at least know the route so you don't make a sudden move to the front. You can work your way to the front before the climb and then drift back. Otherwise, be prepared to ride home by yourself and don't blame the group, just the above advise.Cyberbullies target bikini model Tiffany