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coach factory online clearance sale juice spinach sludge is what it really looks like, before I add water. The reddish purpleof the beet isa beautiful color, but no matterhow many apples or carrots I add to mellow the juice, the beet taste alwayscomes through, slightly reminiscent ofdirt. When I add garlic to my tomato juice, I hold my nose to drink it, but I downit because I know how amazing I feel after three days on this juice diet. Whenpeople say, LOVE beets! Ialways wonder if they are secretly lying. (I wonder the same ofpeople who drink Moxie, but that another story for another day.) I don say any of this to discourage you from trying the fast, but I am also not going to lie to my readers and swear that anything I drink while holding my nose is delicious. The reason I do it, however, is because I know it good for my body, and it gives me an incredible amount of energy by the third day.If you have considered trying a juice fast, this is the one I swear by. Of course, you should talk to your doctor before making any extreme diet changes or trying a cleanse for the first time, but the idea of this juice fast is to give your digestive system a rest because you are drinking all of your meals for three days. (Although many juicing pros do advise that you your juice.) I will tell you that using the recipe below, I have never experienced hunger when I have done this fast. Bread cravings? You bet. I never limit the amount of juice I drink during the fast, making sure I alsodrink a lot of water, herbal teas, and coconut water to stay hydrated. (I also think this has some nice skin benefits but I can offer no scientific proof of this.)