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coach soho handbag with freckles and I am 55+. (5'7" 188 pounds) I work in an office and wear suits or business casual; no jeans.What pieces and in what colors would you suggest for the capsule? Any ideas to update accessories? Also, I plan to continue to lose weight so I want to have just the key pieces that will maximize my options.I also need pointers on how to replace these pieces as the weight continues to come off so I will always look pulled together. Thanks in advance for your help.What an excellent question. I hope my answer will satisfy you and help you put together your capsule.As an Autumn you are dealing with colors with a yellow undertone. Obviously there are different shades, but look for yellow undertones.As for the actual pieces, here is a basic list:Now, your other concern is what to do when you lose weight. What I do is buy a clothing item in 2 sizes. For example, the last time I bought a pair of jeans, I bought my current size and the next size down. That way, when I have lost enough weight to get rid of the larger size, I already have the correct size waiting for me. This works really well when there is a discount if you buy 2 of the same thing.That should help you maximize your options in terms of size. When looking at fit, don't be afraid to get your clothes tailored if you have the right size, but not exactly the right fit. It's not expensive and I highly recommend it. If lighter shades of color are desired, it's best to go with bright shades as opposed to pastels. Shimmering metallic fabrics in copper, bronze and gold flatter this type's coloration. As a rule, the Gold [Autumn] type should