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career coaching certification with Brushaber, the bottoms of my feet had developed a layer of protection, and my arches had grown accustomed to moving without shoes. You wouldn't go tell somebody basketball is fun, so go out and throw 1,000 baskets right now. At first your skin is soft and sensitive. That's great it prevents you from going too far, it is feedback that tells you to call it quits for a day. You sneak your way into it."And once people understand the straightforward benefits of being barefoot the tactile pleasure, the stronger feet they often awaken to something more mysterious. Simple walking becomes spiritual."Jessica says when you are out on the trails you have HD, or high def awareness," said Sandler, at a stop in Wyoming during the couple's book tour. "You not only feel what is beneath your feet, but you hear things better, you smell things, you taste things, you even taste things in the air because the mind has grown quiet. This happens on a trail you have been on a thousand times before. The mind shuts off, so everything becomes clear."What about glass? Thorns? Doggie doo doo? What about stubbed toes on rock strewn trails?Sandler and Brushaber both said they rarely suffer even small pinching injuries, because when they walk barefoot they are much more aware of where they place their feet. They don't stare at the ground while they walk, but they do gain a sense of what is on the ground before they step down.Common sense prevails. If you are walking barefoot and you step on a tack, it will hurt. Pay attention."People say, 'Oh, I'm going to trip and stub my toe,' " said Steven Sashen, a barefoot