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been a major contributor to my JOY!3)What three things do you do everyday to keep up your wonderful optimistic spirit?I JOY Journal every day. Through this tool I choose my focus every day, whether it is focusing on my many blessings, or opening up to new possibilities.Using the Dump and Flip tool in my Journal has been a huge support. It supported me to observe what was not quite right, use that information to choose my vision, and then consciously release that which I no longer wanted. This training within my Journal supported me to be able to choose or shift my focus more effortlessly throughout my day.I have coffee with my husband each morning after dropping our son off at school. This consistent connection with my husband keeps my marriage happy and growing. This is important in maintaining our family harmony.I eat well and drink my water. I chose a Vegaquarian lifestyle in mid 2006, and it was a wonderful decision for me. For those who don't know, Vegaquarian is Vegetarian plus seafood. I suspect I was not digesting meat protein properly, and after the initial cleansing period, I found I was sick less, and lost a couple of pounds too! The water is critical. It makes a difference in my mental, emotional and physical health.4) What are your words of advice to those of us who aspire to have a thriving Portable Empire?Make sure you're playing the Inner Game too. These aspects are equal in importance to the Outer Game being taught. When you blend the two together, look out!I do recommend hiring a coach. They support with the Inner Game, and sometimes you can find one that does