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respiratory fitness.2. When mobility is reduced, the older person's ability to perform everyday activity is affected and they may increasingly become dependent on others for their day to day activities. Walker offers essential and effective support to relieve pressure. It is made from aluminum to ensure they are easy to lift and lightweight. Folding stick can easily fit in your handbag. It is a valuable defensive tool, while hiking in the deep woods.HEALTH BENEFITS OF WALKING AID1. Back and Joint Health: It helps redistribute body's mass and avoids all your weight coming down on your back, knees and hips. It displaces your body mass from your back and lower body and supports it through the stick and your arms. This can reduce pressure on your joints and muscles and help people with arthritis or back problems. It also fosters proper posture, particularly in your upper back. Proper posture redistributes mass evenly which reduces the risk of injury and improves back health.2. Improved Stability and Balance: When you walk over uneven surface then various obstacles can make it difficult to maintain balance. When you are going uphill, hiking on loose dirt or stepping on rocks you need a proper support for stability and balance. Walker stabilizes your body weight and reduces your risk of falling and slipping. It also assists on hills by providing balance, especially when you become fatigued and your muscle strength becomes less reliable.Walking sticks improves a person's mobility. It helps people of all ages to maintain a healthier and active lifestyle. It can benefit a person's health by giving them